SERVICES

Whether you are struggling with feelings such as sadness, guilt, anger, grief, disappointment, loneliness, or inner-conflict, as your therapist, I will collaborate with you using an authentic, kind, and skilled approach. We will start with a comprehensive evaluation of your needs and discuss what brings you to therapy. Together, we will establish goals and develop a plan that will support your strengths, resources, and encourage a path toward success. The therapeutic relationship can provide a safe space to increase self-awareness and recognize behaviors and relationship patterns that can make you feel stuck. Together, we will address your concerns from a holistic perspective with the intention of fostering resilience, empowerment, and positive change.

I specialize in treating behaviors related to:

  • Anxiety

  • Depression

  • Trauma

  • Disordered Eating

  • Body Image

  • Young Adult Life Transitions

  • Grief & Loss

  • Coping with a Cancer Diagnosis

  • Perinatal Care, including Postpartum Mood and Anxiety Disorders, Fertility, and Pregnancy Loss

I have a particular passion for working with women who are struggling to meet the demands of motherhood, having difficulty becoming pregnant, or those who have experienced unimaginable loss. Motherhood can be a beautiful, life changing experience and a remarkable privilege. But whether you are a mother yet or not, this time can also be overwhelming, isolating, and lonely, which can intensify feelings of sadness and increase anxiety. Giving a voice to these feelings can have a profound and positive impact. It is important to know that you are not alone.

 

alli yellow flowers close darker.jpg