It takes strength and courage to reach out for help. You are taking the first step toward growth and fulfillment. It is a privilege, as a licensed professional counselor, to provide a supportive, safe, and mutually respectful environment for you to explore problems that may arise during times of increased stress and life transitions. The therapeutic process can allow you to identify the things that are working in your life and let go of the things that, while they worked for a time, are no longer serving a purpose. This work will ultimately allow you to move toward greater health in a more balanced and content life.